CREAMY ALFREDO SAUCE vs PORCINI MUSHROOMS SAUCE
Nutrition comparison per 100 g serving
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CREAMY ALFREDO SAUCE wins in 6 out of 12 nutrient categories
CREAMY ALFREDO SAUCE: 6
vs
PORCINI MUSHROOMS SAUCE: 2
(4 ties)
Overview
| Nutrient | CREAMY ALFREDO SAUCE | PORCINI MUSHROOMS SAUCE | Winner |
|---|---|---|---|
| Calories | 82 cal | 417 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 4.9 g | 0 g | |
| Fat | 6.6 g | 43.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALFREDO SAUCE | PORCINI MUSHROOMS SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY ALFREDO SAUCE | PORCINI MUSHROOMS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 689 MG | 350 MG |