CREAMY ALFREDO PENNE vs ORGANIC MACARONI & CHEESE
Nutrition comparison per 100 g serving
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CREAMY ALFREDO PENNE wins in 6 out of 11 nutrient categories
CREAMY ALFREDO PENNE: 6
vs
ORGANIC MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | CREAMY ALFREDO PENNE | ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 312 cal | 371 cal | |
| Protein | 11.4 g | 12.9 g | |
| Carbs | 39.0 g | 71.4 g | |
| Fat | 12.1 g | 2.9 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALFREDO PENNE | ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ALFREDO PENNE | ORGANIC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 57 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 872 MG | 786 MG |