CREAMY ALFREDO PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY ALFREDO PASTA SAUCE: 5
vs
PIZZA SAUCE: 5
(1 ties)
Overview
| Nutrient | CREAMY ALFREDO PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 62 cal | |
| Protein | 3.2 g | 1.8 g | |
| Carbs | 4.8 g | 5.4 g | |
| Fat | 12.9 g | 4.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALFREDO PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | CREAMY ALFREDO PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 532 MG | 268 MG |