CREAMY ALFREDO PASTA SAUCE vs ALLA GENOVESE PESTO SAUCE
Nutrition comparison per 100 g serving
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ALLA GENOVESE PESTO SAUCE wins in 7 out of 10 nutrient categories
CREAMY ALFREDO PASTA SAUCE: 2
vs
ALLA GENOVESE PESTO SAUCE: 7
(1 ties)
Overview
| Nutrient | CREAMY ALFREDO PASTA SAUCE | ALLA GENOVESE PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 117 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 4.8 g | 5 g | |
| Fat | 12.9 g | 43.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY ALFREDO PASTA SAUCE | ALLA GENOVESE PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 65 MG | 233 MG | |
| Sodium, Na | 532 MG | 1,250 MG |