CREAMY ALFREDO PASTA SAUCE vs MUFFULETTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
CREAMY ALFREDO PASTA SAUCE: 3
vs
MUFFULETTA: 3
(3 ties)
Overview
| Nutrient | CREAMY ALFREDO PASTA SAUCE | MUFFULETTA | Winner |
|---|---|---|---|
| Calories | 113 cal | 285 cal | |
| Protein | 1.6 g | 7.7 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 8.1 g | 26.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY ALFREDO PASTA SAUCE | MUFFULETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 2,385 MG |