CREAMY ALFREDO PASTA SAUCE vs ARTICHOKE LEMON PESTO
Nutrition comparison per 100 g serving
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CREAMY ALFREDO PASTA SAUCE wins in 5 out of 11 nutrient categories
CREAMY ALFREDO PASTA SAUCE: 5
vs
ARTICHOKE LEMON PESTO: 4
(2 ties)
Overview
| Nutrient | CREAMY ALFREDO PASTA SAUCE | ARTICHOKE LEMON PESTO | Winner |
|---|---|---|---|
| Calories | 66 cal | 200 cal | |
| Protein | 3.3 g | 3.3 g | |
| Carbs | 4.9 g | 10 g | |
| Fat | 4.1 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALFREDO PASTA SAUCE | ARTICHOKE LEMON PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CREAMY ALFREDO PASTA SAUCE | ARTICHOKE LEMON PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 525 MG | 733 MG |