CREAMY ALFREDO DELICIOUS SAUCE vs CHUNKY GARDEN PASTA SAUCE
Nutrition comparison per 100 g serving
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CHUNKY GARDEN PASTA SAUCE wins in 5 out of 10 nutrient categories
CREAMY ALFREDO DELICIOUS SAUCE: 4
vs
CHUNKY GARDEN PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | CREAMY ALFREDO DELICIOUS SAUCE | CHUNKY GARDEN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 62 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 4.8 g | 10.2 g | |
| Fat | 14.5 g | 1.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY ALFREDO DELICIOUS SAUCE | CHUNKY GARDEN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 44 MG | 281 MG | |
| Sodium, Na | 548 MG | 359 MG |