CREAMY ALFREDO vs ORIGINAL PREMIUM SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY ALFREDO wins in 5 out of 11 nutrient categories
CREAMY ALFREDO: 5
vs
ORIGINAL PREMIUM SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE: 4
(2 ties)
Overview
| Nutrient | CREAMY ALFREDO | ORIGINAL PREMIUM SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 356 cal | 338 cal | |
| Protein | 20 g | 10.3 g | |
| Carbs | 65.6 g | 47.1 g | |
| Fat | 1.7 g | 11.8 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALFREDO | ORIGINAL PREMIUM SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY ALFREDO | ORIGINAL PREMIUM SHELLS & CHEESE SHELL PASTA WITH A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 219 MG | |
| Iron, Fe | 4.7 MG | 1.5 MG | |
| Potassium, K | 700 MG | 321 MG | |
| Sodium, Na | 478 MG | 941 MG |