CREAMY ALFREDO vs ORIGINAL MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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CREAMY ALFREDO wins in 7 out of 11 nutrient categories
CREAMY ALFREDO: 7
vs
ORIGINAL MACARONI & CHEESE DINNER: 2
(2 ties)
Overview
| Nutrient | CREAMY ALFREDO | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 356 cal | 410 cal | |
| Protein | 20 g | 13.1 g | |
| Carbs | 65.6 g | 72.1 g | |
| Fat | 1.7 g | 7.4 g | |
| Fiber | 5.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALFREDO | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY ALFREDO | ORIGINAL MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 361 MG | |
| Iron, Fe | 4.7 MG | 4.1 MG | |
| Potassium, K | 700 MG | 410 MG | |
| Sodium, Na | 478 MG | 951 MG |