CREAMY ALCHEMY SPROUTED ALMOND BUTTER vs RAW CHOCOLATE COCONUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY ALCHEMY SPROUTED ALMOND BUTTER wins in 6 out of 11 nutrient categories
CREAMY ALCHEMY SPROUTED ALMOND BUTTER: 6
vs
RAW CHOCOLATE COCONUT BUTTER: 3
(2 ties)
Overview
| Nutrient | CREAMY ALCHEMY SPROUTED ALMOND BUTTER | RAW CHOCOLATE COCONUT BUTTER | Winner |
|---|---|---|---|
| Calories | 607 cal | 525 cal | |
| Protein | 17.9 g | 5.9 g | |
| Carbs | 21.4 g | 23.7 g | |
| Fat | 53.6 g | 47.5 g | |
| Fiber | 10.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ALCHEMY SPROUTED ALMOND BUTTER | RAW CHOCOLATE COCONUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ALCHEMY SPROUTED ALMOND BUTTER | RAW CHOCOLATE COCONUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 671 MG | 0 MG | |
| Sodium, Na | 36 MG | 18 MG |