CREAMY 78% PLANT-BASED OIL SPREAD vs SPREADABLE BUTTER WITH CANOLA OIL
Nutrition comparison per 100 g serving
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SPREADABLE BUTTER WITH CANOLA OIL wins in 4 out of 11 nutrient categories
CREAMY 78% PLANT-BASED OIL SPREAD: 3
vs
SPREADABLE BUTTER WITH CANOLA OIL: 4
(4 ties)
Overview
| Nutrient | CREAMY 78% PLANT-BASED OIL SPREAD | SPREADABLE BUTTER WITH CANOLA OIL | Winner |
|---|---|---|---|
| Calories | 714 cal | 1,214 cal | |
| Protein | 0 g | 71.4 g | |
| Carbs | 0 g | 42.9 g | |
| Fat | 78.6 g | 92.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY 78% PLANT-BASED OIL SPREAD | SPREADABLE BUTTER WITH CANOLA OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | CREAMY 78% PLANT-BASED OIL SPREAD | SPREADABLE BUTTER WITH CANOLA OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 5,214 MG |