CREAMSICLE vs GINGERADE MATE
Nutrition comparison per 100 g serving
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CREAMSICLE wins in 4 out of 10 nutrient categories
CREAMSICLE: 4
vs
GINGERADE MATE: 3
(3 ties)
Overview
| Nutrient | CREAMSICLE | GINGERADE MATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 28 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 4.6 g | 7.1 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMSICLE | GINGERADE MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CREAMSICLE | GINGERADE MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 6 MG |