CREAMLINE 2% REDUCED FAT MILK vs FAT FREE EVAPORATED MILK

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

CREAMLINE 2% REDUCED FAT MILK: 3 vs FAT FREE EVAPORATED MILK: 3 (4 ties)

Overview

Nutrient	CREAMLINE 2% REDUCED FAT MILK	FAT FREE EVAPORATED MILK	Winner
Calories	54 cal	83 cal
Protein	0 g	6.7 g
Carbs	0 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CREAMLINE 2% REDUCED FAT MILK	FAT FREE EVAPORATED MILK	Winner
Calcium, Ca	125 MG	300 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	146 MG	0 MG
Sodium, Na	52 MG	117 MG

Ad 728x90