CREAMETTE vs 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT wins in 5 out of 14 nutrient categories
CREAMETTE: 4
vs
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT: 5
(5 ties)
Overview
| Nutrient | CREAMETTE | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 268 cal | 357 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 23.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMETTE | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 6.1 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMETTE | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 161 MG | 188 MG | |
| Sodium, Na | 71 MG | 0 MG |