CREAMETTE vs SEGGIANO
Nutrition comparison per 100 g serving
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CREAMETTE wins in 6 out of 14 nutrient categories
CREAMETTE: 6
vs
SEGGIANO: 5
(3 ties)
Overview
Vitamins
| Vitamin | CREAMETTE | SEGGIANO | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMETTE | SEGGIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |