CREAMERY SHREDDED NATURAL CHEDDAR CHEESE vs MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK
Nutrition comparison per 100 g serving
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MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK wins in 4 out of 11 nutrient categories
CREAMERY SHREDDED NATURAL CHEDDAR CHEESE: 2
vs
MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK: 4
(5 ties)
Overview
| Nutrient | CREAMERY SHREDDED NATURAL CHEDDAR CHEESE | MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMERY SHREDDED NATURAL CHEDDAR CHEESE | MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMERY SHREDDED NATURAL CHEDDAR CHEESE | MEXICAN STYLE 4 CHEESE BLEND A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 36 MG | 71 MG | |
| Sodium, Na | 750 MG | 607 MG |