CREAMERY SHREDDED MOZZARELLA NATURAL CHEESE vs REDUCED FAT SHREDDED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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REDUCED FAT SHREDDED CHEDDAR CHEESE wins in 5 out of 12 nutrient categories
CREAMERY SHREDDED MOZZARELLA NATURAL CHEESE: 1
vs
REDUCED FAT SHREDDED CHEDDAR CHEESE: 5
(6 ties)
Overview
| Nutrient | CREAMERY SHREDDED MOZZARELLA NATURAL CHEESE | REDUCED FAT SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMERY SHREDDED MOZZARELLA NATURAL CHEESE | REDUCED FAT SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMERY SHREDDED MOZZARELLA NATURAL CHEESE | REDUCED FAT SHREDDED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 714 MG | 750 MG |