CREAMERY SELECT PREMIUM ICE CREAM vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT wins in 7 out of 10 nutrient categories
CREAMERY SELECT PREMIUM ICE CREAM: 0
vs
GREEK FROZEN YOGURT: 7
(3 ties)
Overview
| Nutrient | CREAMERY SELECT PREMIUM ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 231 cal | 179 cal | |
| Protein | 3.1 g | 8.3 g | |
| Carbs | 32.3 g | 25 g | |
| Fat | 10.8 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMERY SELECT PREMIUM ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CREAMERY SELECT PREMIUM ICE CREAM | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 238 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 113 MG |