CREAMERY SELECT ICE CREAM vs BLACKBERRY DAIRY FREE FRUIT BARS
Nutrition comparison per 100 g serving
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BLACKBERRY DAIRY FREE FRUIT BARS wins in 4 out of 11 nutrient categories
CREAMERY SELECT ICE CREAM: 3
vs
BLACKBERRY DAIRY FREE FRUIT BARS: 4
(4 ties)
Overview
| Nutrient | CREAMERY SELECT ICE CREAM | BLACKBERRY DAIRY FREE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 246 cal | 109 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 33.9 g | 27.3 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMERY SELECT ICE CREAM | BLACKBERRY DAIRY FREE FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMERY SELECT ICE CREAM | BLACKBERRY DAIRY FREE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 231 MG | 0 MG |