CREAMERY BLEND VANILLA ICE CREAM vs COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT wins in 5 out of 11 nutrient categories
CREAMERY BLEND VANILLA ICE CREAM: 3
vs
COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT: 5
(3 ties)
Overview
| Nutrient | CREAMERY BLEND VANILLA ICE CREAM | COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 232 cal | 188 cal | |
| Protein | 4.4 g | 7.5 g | |
| Carbs | 26.1 g | 30 g | |
| Fat | 13.0 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMERY BLEND VANILLA ICE CREAM | COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CREAMERY BLEND VANILLA ICE CREAM | COOKIES & CREAM FLAVOR GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 65 MG | 62 MG |