CREAMER vs ORIGINAL DAIRY-FREE SOY CREAMER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMER: 4
vs
ORIGINAL DAIRY-FREE SOY CREAMER: 4
(3 ties)
Overview
| Nutrient | CREAMER | ORIGINAL DAIRY-FREE SOY CREAMER | Winner |
|---|---|---|---|
| Calories | 200 cal | 1,000 cal | |
| Protein | 0 g | 53.3 g | |
| Carbs | 33.3 g | 73.3 g | |
| Fat | 6.7 g | 60 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMER | ORIGINAL DAIRY-FREE SOY CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | CREAMER | ORIGINAL DAIRY-FREE SOY CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 733 MG |