CREAMER vs COFFEE CREAMER
Nutrition comparison per 100 g serving
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CREAMER wins in 4 out of 11 nutrient categories
CREAMER: 4
vs
COFFEE CREAMER: 3
(4 ties)
Overview
| Nutrient | CREAMER | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 367 cal | 600 cal | |
| Protein | 23.3 g | 0 g | |
| Carbs | 63.3 g | 40 g | |
| Fat | 10 g | 50 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMER | COFFEE CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMER | COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 1,000 MG | |
| Sodium, Na | 167 MG | 300 MG |