CREAMED SPINACH vs EXTREME MEAT TOPPED WITH 100% REAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
EXTREME MEAT TOPPED WITH 100% REAL CHEESE wins in 6 out of 11 nutrient categories
CREAMED SPINACH: 4
vs
EXTREME MEAT TOPPED WITH 100% REAL CHEESE: 6
(1 ties)
Overview
| Nutrient | CREAMED SPINACH | EXTREME MEAT TOPPED WITH 100% REAL CHEESE | Winner |
|---|---|---|---|
| Calories | 164 cal | 263 cal | |
| Protein | 3.6 g | 11.5 g | |
| Carbs | 1.8 g | 26.3 g | |
| Fat | 14.6 g | 12.2 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMED SPINACH | EXTREME MEAT TOPPED WITH 100% REAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | CREAMED SPINACH | EXTREME MEAT TOPPED WITH 100% REAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 147 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 445 MG | 628 MG |