CREAMED CHOPPED vs AU JUS GRAVY MIX
Nutrition comparison per 100 g serving
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CREAMED CHOPPED wins in 6 out of 10 nutrient categories
CREAMED CHOPPED: 6
vs
AU JUS GRAVY MIX: 2
(2 ties)
Overview
| Nutrient | CREAMED CHOPPED | AU JUS GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 146 cal | 200 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 5.7 g | 40 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMED CHOPPED | AU JUS GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 626 MG | 12,000 MG |