CREAMED CHIPPED BEEF TOPPING vs BEEF TOP SIRLOIN STEAK
Nutrition comparison per 100 g serving
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BEEF TOP SIRLOIN STEAK wins in 4 out of 10 nutrient categories
CREAMED CHIPPED BEEF TOPPING: 3
vs
BEEF TOP SIRLOIN STEAK: 4
(3 ties)
Overview
| Nutrient | CREAMED CHIPPED BEEF TOPPING | BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 128 cal | 212 cal | |
| Protein | 4.8 g | 20.4 g | |
| Carbs | 7.2 g | 0 g | |
| Fat | 8.8 g | 14.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMED CHIPPED BEEF TOPPING | BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMED CHIPPED BEEF TOPPING | BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 464 MG | 53 MG |