CREAMED CHIPPED BEEF TENDER STRIPS OF DRIED BEEF IN A SEASONED CREAMY SAUCE vs CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMED CHIPPED BEEF TENDER STRIPS OF DRIED BEEF IN A SEASONED CREAMY SAUCE: 5
vs
CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN: 5
(1 ties)
Overview
| Nutrient | CREAMED CHIPPED BEEF TENDER STRIPS OF DRIED BEEF IN A SEASONED CREAMY SAUCE | CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 112 cal | 106 cal | |
| Protein | 6.4 g | 4.4 g | |
| Carbs | 6.4 g | 13.8 g | |
| Fat | 6.4 g | 3.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMED CHIPPED BEEF TENDER STRIPS OF DRIED BEEF IN A SEASONED CREAMY SAUCE | CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | CREAMED CHIPPED BEEF TENDER STRIPS OF DRIED BEEF IN A SEASONED CREAMY SAUCE | CHICKEN & SAUSAGE JAMBALAYA LONG-GRAIN RICE WITH SEASONED GRILLED WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 432 MG | 303 MG |