CREAMED CHIPPED BEEF TENDER STRIPS OF DRIED BEEF IN A SEASONED CREAMY SAUCE vs 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA
Nutrition comparison per 100 g serving
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CREAMED CHIPPED BEEF TENDER STRIPS OF DRIED BEEF IN A SEASONED CREAMY SAUCE wins in 5 out of 10 nutrient categories
CREAMED CHIPPED BEEF TENDER STRIPS OF DRIED BEEF IN A SEASONED CREAMY SAUCE: 5
vs
5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA: 4
(1 ties)
Overview
| Nutrient | CREAMED CHIPPED BEEF TENDER STRIPS OF DRIED BEEF IN A SEASONED CREAMY SAUCE | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 112 cal | 145 cal | |
| Protein | 6.4 g | 7.5 g | |
| Carbs | 6.4 g | 17.2 g | |
| Fat | 6.4 g | 5.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMED CHIPPED BEEF TENDER STRIPS OF DRIED BEEF IN A SEASONED CREAMY SAUCE | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 104 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 168 MG | 31 MG | |
| Sodium, Na | 432 MG | 278 MG |