CREAM WAFERS vs CHOCOLATE CHIP MINI COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI COOKIES wins in 5 out of 10 nutrient categories
CREAM WAFERS: 2
vs
CHOCOLATE CHIP MINI COOKIES: 5
(3 ties)
Overview
| Nutrient | CREAM WAFERS | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 4 g | 4.2 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 32 g | 25 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM WAFERS | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM WAFERS | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Sodium, Na | 140 MG | 417 MG |