CREAM WAFER ROLLS vs CHRISTMAS LIGHTS HOLIDAY SUGAR COOKIE KIT
Nutrition comparison per 100 g serving
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CHRISTMAS LIGHTS HOLIDAY SUGAR COOKIE KIT wins in 6 out of 11 nutrient categories
CREAM WAFER ROLLS: 3
vs
CHRISTMAS LIGHTS HOLIDAY SUGAR COOKIE KIT: 6
(2 ties)
Overview
| Nutrient | CREAM WAFER ROLLS | CHRISTMAS LIGHTS HOLIDAY SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 556 cal | 391 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 83.3 g | 82.6 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM WAFER ROLLS | CHRISTMAS LIGHTS HOLIDAY SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | CREAM WAFER ROLLS | CHRISTMAS LIGHTS HOLIDAY SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 43 MG | |
| Iron, Fe | 2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 139 MG | 283 MG |