CREAM-TOP WHOLE MILK WITH COFFEE & MAPLE SYRUP vs SKIM MILK
Nutrition comparison per 100 g serving
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SKIM MILK wins in 7 out of 11 nutrient categories
CREAM-TOP WHOLE MILK WITH COFFEE & MAPLE SYRUP: 1
vs
SKIM MILK: 7
(3 ties)
Overview
| Nutrient | CREAM-TOP WHOLE MILK WITH COFFEE & MAPLE SYRUP | SKIM MILK | Winner |
|---|---|---|---|
| Calories | 93 cal | 38 cal | |
| Protein | 2.6 g | 3.4 g | |
| Carbs | 12.3 g | 5.5 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM-TOP WHOLE MILK WITH COFFEE & MAPLE SYRUP | SKIM MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CREAM-TOP WHOLE MILK WITH COFFEE & MAPLE SYRUP | SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 35 MG | 53 MG |