CREAM-TOP WHOLE MILK vs VANILLA FLAVORED MILK BEVERAGE
Nutrition comparison per 100 g serving
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VANILLA FLAVORED MILK BEVERAGE wins in 7 out of 12 nutrient categories
CREAM-TOP WHOLE MILK: 1
vs
VANILLA FLAVORED MILK BEVERAGE: 7
(4 ties)
Overview
| Nutrient | CREAM-TOP WHOLE MILK | VANILLA FLAVORED MILK BEVERAGE | Winner |
|---|---|---|---|
| Calories | 70 cal | 68 cal | |
| Protein | 3.1 g | 3.4 g | |
| Carbs | 5.3 g | 8.4 g | |
| Fat | 4.4 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM-TOP WHOLE MILK | VANILLA FLAVORED MILK BEVERAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM-TOP WHOLE MILK | VANILLA FLAVORED MILK BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 203 MG | |
| Sodium, Na | 37 MG | 63 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |