CREAM STYLE GOLDEN CORN vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 8 out of 11 nutrient categories
CREAM STYLE GOLDEN CORN: 1
vs
SWEET PEAS: 8
(2 ties)
Overview
| Nutrient | CREAM STYLE GOLDEN CORN | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 0.8 g | 3.2 g | |
| Carbs | 12.8 g | 9.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM STYLE GOLDEN CORN | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | CREAM STYLE GOLDEN CORN | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 68 MG | 84 MG | |
| Sodium, Na | 240 MG | 296 MG |