CREAM STYLE CORN vs PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER
Nutrition comparison per 100 g serving
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PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER wins in 7 out of 11 nutrient categories
CREAM STYLE CORN: 3
vs
PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER: 7
(1 ties)
Overview
| Nutrient | CREAM STYLE CORN | PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER | Winner |
|---|---|---|---|
| Calories | 68 cal | 62 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 14.4 g | 10.6 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM STYLE CORN | PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CREAM STYLE CORN | PETITE POTATOES & GREEN BEANS IN LEMON SHALLOT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 288 MG | 274 MG |