CREAM SOUP POWDER vs SWEET CORN WITH COCONUT MILK ORGANIC CREAMY SOUP
Nutrition comparison per 100 g serving
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SWEET CORN WITH COCONUT MILK ORGANIC CREAMY SOUP wins in 6 out of 10 nutrient categories
CREAM SOUP POWDER: 2
vs
SWEET CORN WITH COCONUT MILK ORGANIC CREAMY SOUP: 6
(2 ties)
Overview
| Nutrient | CREAM SOUP POWDER | SWEET CORN WITH COCONUT MILK ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calories | 444 cal | 46 cal | |
| Protein | 5.6 g | 1.3 g | |
| Carbs | 72.2 g | 9.6 g | |
| Fat | 11.1 g | 0.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM SOUP POWDER | SWEET CORN WITH COCONUT MILK ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CREAM SOUP POWDER | SWEET CORN WITH COCONUT MILK ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 2,278 MG | 212 MG |