CREAM SODA vs LEMONADE SWEETENED WITH GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAM SODA: 3
vs
LEMONADE SWEETENED WITH GRAPE JUICE FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | CREAM SODA | LEMONADE SWEETENED WITH GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.0 g | 13 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM SODA | LEMONADE SWEETENED WITH GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | CREAM SODA | LEMONADE SWEETENED WITH GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 20 MG | 15 MG |