CREAM PUFFS vs PUMPKIN FRITTERS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN FRITTERS wins in 7 out of 11 nutrient categories
CREAM PUFFS: 2
vs
PUMPKIN FRITTERS: 7
(2 ties)
Overview
| Nutrient | CREAM PUFFS | PUMPKIN FRITTERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 384 cal | |
| Protein | 4.6 g | 5.1 g | |
| Carbs | 26.2 g | 44.4 g | |
| Fat | 29.2 g | 21.2 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM PUFFS | PUMPKIN FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM PUFFS | PUMPKIN FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 61 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 115 MG | 364 MG |