CREAM PUFFS vs FRUIT TARTLETS
Nutrition comparison per 100 g serving
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CREAM PUFFS wins in 6 out of 10 nutrient categories
CREAM PUFFS: 6
vs
FRUIT TARTLETS: 2
(2 ties)
Overview
| Nutrient | CREAM PUFFS | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Calories | 385 cal | 467 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 26.2 g | 66.7 g | |
| Fat | 29.2 g | 20 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM PUFFS | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM PUFFS | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 115 MG | 100 MG |