CREAM PUFF ICE CREAM vs TRIPLE CHOCOLATE PROTEIN COOKIE
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE PROTEIN COOKIE wins in 6 out of 10 nutrient categories
CREAM PUFF ICE CREAM: 3
vs
TRIPLE CHOCOLATE PROTEIN COOKIE: 6
(1 ties)
Overview
| Nutrient | CREAM PUFF ICE CREAM | TRIPLE CHOCOLATE PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 285 cal | 356 cal | |
| Protein | 4.9 g | 33.3 g | |
| Carbs | 28.5 g | 31.1 g | |
| Fat | 17.1 g | 15.6 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM PUFF ICE CREAM | TRIPLE CHOCOLATE PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 127 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 163 MG | 349 MG | |
| Sodium, Na | 171 MG | 489 MG |