CREAM PUFF ICE CREAM vs LIME SUAVI CREMAS FILLED WAFERS
Nutrition comparison per 100 g serving
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CREAM PUFF ICE CREAM wins in 7 out of 15 nutrient categories
CREAM PUFF ICE CREAM: 7
vs
LIME SUAVI CREMAS FILLED WAFERS: 4
(4 ties)
Overview
| Nutrient | CREAM PUFF ICE CREAM | LIME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 285 cal | 500 cal | |
| Protein | 4.9 g | 3.1 g | |
| Carbs | 28.5 g | 65.6 g | |
| Fat | 17.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM PUFF ICE CREAM | LIME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM PUFF ICE CREAM | LIME SUAVI CREMAS FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 62 MG | |
| Iron, Fe | 0.8 MG | 8.4 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 171 MG | 109 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |