CREAM PUFF ICE CREAM vs COCONUT MACAROON SOFT COOKIES
Nutrition comparison per 100 g serving
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CREAM PUFF ICE CREAM wins in 6 out of 10 nutrient categories
CREAM PUFF ICE CREAM: 6
vs
COCONUT MACAROON SOFT COOKIES: 3
(1 ties)
Overview
| Nutrient | CREAM PUFF ICE CREAM | COCONUT MACAROON SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 285 cal | 472 cal | |
| Protein | 4.9 g | 2.8 g | |
| Carbs | 28.5 g | 63.9 g | |
| Fat | 17.1 g | 22.2 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM PUFF ICE CREAM | COCONUT MACAROON SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 171 MG | 181 MG |