CREAM POPS vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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CREAM POPS wins in 7 out of 11 nutrient categories
CREAM POPS: 7
vs
COCONUT FRUIT BARS: 1
(3 ties)
Overview
| Nutrient | CREAM POPS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 98 cal | 144 cal | |
| Protein | 2.2 g | 0.9 g | |
| Carbs | 21.7 g | 28.8 g | |
| Fat | 2.2 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM POPS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.1 MG | 0 MG |
Minerals
| Mineral | CREAM POPS | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 43 MG | 34 MG |