CREAM POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAM POPS: 4
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CREAM POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 98 cal | 194 cal | |
| Protein | 2.2 g | 3.1 g | |
| Carbs | 19.6 g | 22.5 g | |
| Fat | 1.1 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.1 MG | 0 MG |
Minerals
| Mineral | CREAM POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 137 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 43 MG | 82 MG |