CREAM PIE vs FLAX 4 LIFE
Nutrition comparison per 100 g serving
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FLAX 4 LIFE wins in 5 out of 10 nutrient categories
CREAM PIE: 4
vs
FLAX 4 LIFE: 5
(1 ties)
Overview
| Nutrient | CREAM PIE | FLAX 4 LIFE | Winner |
|---|---|---|---|
| Calories | 280 cal | 323 cal | |
| Protein | 2.3 g | 6.5 g | |
| Carbs | 35.6 g | 46.2 g | |
| Fat | 14.4 g | 15.1 g | |
| Fiber | 0.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM PIE | FLAX 4 LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.3 MG |
Minerals
| Mineral | CREAM PIE | FLAX 4 LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 323 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 144 MG | 290 MG |