CREAM & ONION FLAVORED POTATO CHIPS vs VEGA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CREAM & ONION FLAVORED POTATO CHIPS: 5
vs
VEGA: 5
(2 ties)
Overview
| Nutrient | CREAM & ONION FLAVORED POTATO CHIPS | VEGA | Winner |
|---|---|---|---|
| Calories | 541 cal | 222 cal | |
| Protein | 7.1 g | 1.1 g | |
| Carbs | 54.1 g | 48.9 g | |
| Fat | 32.9 g | 2.2 g | |
| Fiber | 4.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM & ONION FLAVORED POTATO CHIPS | VEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 93.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM & ONION FLAVORED POTATO CHIPS | VEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 556 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 1,153 MG | 889 MG | |
| Sodium, Na | 682 MG | 133 MG |