CREAM OF TOMATO LIGHT IN SODIUM ORGANIC SOUPS vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 11 nutrient categories
CREAM OF TOMATO LIGHT IN SODIUM ORGANIC SOUPS: 4
vs
KEY FOOD: 5
(2 ties)
Overview
| Nutrient | CREAM OF TOMATO LIGHT IN SODIUM ORGANIC SOUPS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 34 cal | 6 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 5.8 g | 0.4 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF TOMATO LIGHT IN SODIUM ORGANIC SOUPS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM OF TOMATO LIGHT IN SODIUM ORGANIC SOUPS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 95 MG | 329 MG |