CREAM OF POTATO CONDENSED SOUP vs VEGETARIAN VEGETABLE CONDENSED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN VEGETABLE CONDENSED SOUP wins in 6 out of 12 nutrient categories
CREAM OF POTATO CONDENSED SOUP: 3
vs
VEGETARIAN VEGETABLE CONDENSED SOUP: 6
(3 ties)
Overview
| Nutrient | CREAM OF POTATO CONDENSED SOUP | VEGETARIAN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 11.2 g | 13.8 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF POTATO CONDENSED SOUP | VEGETARIAN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM OF POTATO CONDENSED SOUP | VEGETARIAN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 168 MG | 244 MG | |
| Sodium, Na | 600 MG | 528 MG |