CREAM OF POTATO CONDENSED SOUP vs CONDENSED TOMATO SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAM OF POTATO CONDENSED SOUP: 3
vs
CONDENSED TOMATO SOUP: 3
(4 ties)
Overview
| Nutrient | CREAM OF POTATO CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 11.2 g | 14.4 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM OF POTATO CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 168 MG | 536 MG | |
| Sodium, Na | 608 MG | 328 MG |