CREAM OF POTATO CONDENSED SOUP vs VEGETABLE BEEF CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAM OF POTATO CONDENSED SOUP: 5
vs
VEGETABLE BEEF CONDENSED SOUP: 5
(1 ties)
Overview
| Nutrient | CREAM OF POTATO CONDENSED SOUP | VEGETABLE BEEF CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 81 cal | |
| Protein | 1.6 g | 4.1 g | |
| Carbs | 11.2 g | 13.8 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF POTATO CONDENSED SOUP | VEGETABLE BEEF CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CREAM OF POTATO CONDENSED SOUP | VEGETABLE BEEF CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 608 MG | 724 MG |