CREAM OF POTATO CONDENSED SOUP vs TOMATO CONDENSED SOUP
Nutrition comparison per 100 g serving
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CREAM OF POTATO CONDENSED SOUP wins in 5 out of 11 nutrient categories
CREAM OF POTATO CONDENSED SOUP: 5
vs
TOMATO CONDENSED SOUP: 4
(2 ties)
Overview
| Nutrient | CREAM OF POTATO CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 73 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 11.2 g | 16.3 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF POTATO CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | CREAM OF POTATO CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 608 MG | 577 MG |