CREAM OF POTATO CONDENSED SOUP vs CONDENSED VEGETARIAN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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CONDENSED VEGETARIAN VEGETABLE SOUP wins in 7 out of 11 nutrient categories
CREAM OF POTATO CONDENSED SOUP: 2
vs
CONDENSED VEGETARIAN VEGETABLE SOUP: 7
(2 ties)
Overview
| Nutrient | CREAM OF POTATO CONDENSED SOUP | CONDENSED VEGETARIAN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 80 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 12 g | 13.8 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM OF POTATO CONDENSED SOUP | CONDENSED VEGETARIAN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.9 MG |
Minerals
| Mineral | CREAM OF POTATO CONDENSED SOUP | CONDENSED VEGETARIAN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 640 MG | 528 MG |